I clip into my spin bike and look around the room. I spot the familiar faces and think, These guys are always here. They must come all the time. Way more than me.
Before I even start the workout, I beat myself up a bit. Why?
The music starts to speed up. I catch my rhythm and try to dismiss the thoughts.
Read MoreIn the morning when my alarm goes off, I roll from side to side in my cozy sheets, stretch my legs out long and point my toes. I gently rub my belly and breathe deeply. I wipe my eyes and drink the water sitting on my nightstand before my feet hit the ground. I walk to the window, slide the plush white curtains to the edge, and allow my eyes to get their first glimpse of the morning sky. Inhale & Exhale.
Read More“Brave Tutu, huh? What’s the story there?” I love this question and answer in many different ways, but for now let’s stay true to the mission and share “the moment” I dreamt up the name and concept of this site. This moment was on a porch with a pup.
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